They also serve as a source of protein, making a great substitute for meat. Some types of green beans may also have streaks or splotches of other colors, such as white, yellow, or purple. Green beans come in many different varieties. Yield is an important part of a garden, so take this into account when deciding which style of bean is right for you. If youre looking for a quick and easy way to cook green beans, we recommend steaming them. 8. What are the different types of green beans? However, beans can lose flavor in the canning process, so some prefer to buy them dry and give them a good soak overnight. However, boiling can cause green beans to lose some of their nutrients. Black beans are rich in folate, manganese, magnesium, and thiamine. They are just as juicy and tasty. They have a slightly nutty flavor and are often used in salads or as a side dish. Consider your garden set-up to see which style of bean might work best in your growing space. Green beans are a good source of fiber, which can help promote regularity and reduce cholesterol levels. Edamame are young soybeans which are usually eaten while still inside the pod. Beans typically grow in pods with more than one bean inside. Skip to content Top Navigation AllrecipesAllrecipes Search Profile Menu Join Now Join Now Account Join Now Newsletters They are one of the oldest crops cultivated and used by man, but their origin species has yet to be found so no one can say exactly where they originated. What are different types of green beans? They have a velvety-smooth texture and mild flavor. Flat green beans, also called Romano beans, are a type of green bean that is characterized by its long, flat shape. Clean Green Simple is a plant-based resource for people interested in eating mindfully, living sustainably, and enjoying lifes simple pleasures. You will find kidney dishes in a variety of Creole meals, chili, casseroles, and salads. As a rule, fresh green beans should retain a bright and vivid green color. They are dense but smooth and make a great addition to many soups and savory dishes. Now that you know all about green beans, be sure to give them a try! Use them in warm foods such as stews or cold foods such as bean salads. It is best to saute or stir-fry them. French green beans are thinner than Japanese green beans, and as a result, they cook more quickly. The Dangers of Uncooked Beans and Lentils, The One Grocery Item That I Always Have On Hand for Last-Minute Dinners, All About Water Chestnuts and How to Cook With Them, 12 Types of Winter Squash And How to Cook Them, 8 Different Types of Steak and How to Cook Them. Green beans are also a good source of antioxidants, which can help protect against cell damage. There are many varieties of green beans. Modern green beans are stringless. Provides Lots Of Fiber the different varieties of beans contain fiber in a good amount. They are a popular bean for use in burritos, tostadas, and other common Mexican and Tex-Mex dishes. Their mild flavor, which is starchy, slightly nutty, and just a touch sulfury, makes them a perfect candidate for vegan chicken salad sandwiches. There are different types of green beans, and they have a few distinct differences. Sauteed beans are the only ones that keep their color from beginning to end. You can add an extra splash of pizazz to your meal by replacing pinto or cannellini beans with this Rorshack-looking legume. Whether you buy fresh or frozen edamame, they can be boiled, steamed, microwaved, baked, or pan-seared to perfection. Green beans have been around for a long time. adj. I should also say that green bean seeds are not interchangeable. While edamame is the green, raw form of this bean, soybeans are dried and beige in color. In every other way, wax beans are the same as green beansthey are just as crisp and tasty as their counterparts. 01 of 07. For our list, we looked at any legume with culinary applications, nutritional content, and a look that most people would agree makes them a bean. However, my husband prefers to grow pole beans for preservation. Green beans are also a good source of fiber, vitamins, and minerals. They have a mild flavor and are often used in salads or as a side dish. If youre looking for a delicious way to cook flat green beans, we recommend roasting them. They make a great addition to any meal. But theyre also a good source of dietary fiber, which can help support digestion. Its important to understand the types of . By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Garbanzo beans are low in calories and contain a long list of nutrients. They're good for use in soups, and their high fiber content makes them very filling. Your email address will not be published. It turns out that not all green beans are green. When she isnt experimenting with new vegan recipes, shes helping spread the word about how plant-based is better for people and the planet. Navy. They have a scrumptious and refreshing crunch when eaten raw. Therefore it helps in controlling diabetes. Helps in fighting against cancer beans are rich in antioxidants therefore protects your cells against free radical damage. Helps in weight loss as we all know that different types of beans are known to be a great source of protein and fiber which are crucial for weight loss. They have a mild flavor and creamy texture, and similar to Great Northern Beans, they do a great job of absorbing the flavors around them. Haricot beans are the smallest type These funky beans have an impressive amount of protein and are very low in fat. Black beans are a staple in many Mexican and Brazilian dishes. The dried green beans are called kidney beans. As we understood, beans are a subset of legumes. Haricot beans are the smallest type of green bean and have a delicate flavor. But all beans are packed with protein, fiber, vitamins, minerals, and other nutrients too. Beyond Green Beans. However, most varieties today have been When cooked plain, green beans have a fresh, slightly grassy flavor. They do not require any support to grow. Haricot vert: These are French green beans that are thinner and more delicate than other varieties. They are an excellent source of folate, which is an important nutrient for pregnant women. 02 of 07. Just finish them off with a sprinkle of sea salt, red pepper flakes, and sesame seeds. The length and slenderness of the beans makes them vulnerable to becoming waterlogged when cooked in water. However, you should be skeptical of frozen green beans at a grocer. What Factors Affect How Long A Rose Will Last Without Water, What Are The Best Hot Peppers To Grow In Pots, What Are Some Of The Best Supports For Pepper Plants. Green beans are a low-calorie food, making them a great choice for those watching their weight. They are small, round beans with a distinct olive green coloring and are most popular in Asia, India, and the Middle East. Green beans. Black-eyed peas have a noticeably earthy taste with some nutty undertones. Kidney Beans. Like traditional kidney beans, they are kidney-shaped but have a uniform white color. Many of us interchange the word bean with legumes but a bean is a legume but every legume is not a bean. They're loaded with fiber and protein too. Green beans are also a good source of fiber and antioxidants. By the 17th century, the crop was being cultivated throughout Italy, Greece, and Turkey. The best way to cook green beans is to steam them. Half-runner beans are a cross between pole beans and bush beans. Peas and smaller pulses are typically not considered beans in the kitchen. In comparison, pole beans produce approximately one pound of beans per plant. White beans are most popular in baked bean dishes but also make a great addition to soups and stews. Some common types of green beans include snap beans, wax beans, French beans, runner beans, kidney beans, lima beans, and string beans. Please read our disclosure policy. They should not be eaten raw due to the presence of lectins, which can upset the stomach. This group of plants, also called Fabaceae, includes a huge variety of flowering trees, shrubs, and herbaceous plants. 1. Simmer them in chicken broth (and toss a ham bone in there if you have one) for tender and plump beans. Green beans are a good source of vitamins and minerals, and they are also a low-calorie food. That's pretty much the only difference, so go ahead and use them as you'd use any green beanjust know that the color of the final dish will, obviously, be different. Not to mention- they're cheap! The small green beans are called snap beans. When cooked, they make a flavorful replacement for chickpeas and other beans in many dishes. No, all types of green beans do not have the same nutrition. Not to mention they're packed full of calcium! There are several different types of green beans, each with its own unique flavor and texture. Cannellini beans are the white variety of the more common red kidney bean. Typically, youll soak mung beans before cooking. Their earthy flavor and smooth texture makes them great for dips and stews, or of course, refried beans. Examples of dry beans are pinto beans, navy beans, kidney beans, black beans, etc. 36 Different Types of Pasta (with Pictures). Although there is still no way to keep green beans fresh indefinitely, it is certainly possible to keep them from perishing in the short-term. This post may contain affiliate links. Apart from their extraordinary length, however, they are similar in flavor and look to green beans and can be cooked in the same ways. However, if youre looking for more flavor and texture, cooking the beans with oil or butter is the way to go. You should snap or cut the beans off the plant, being careful not to tear the plant. They have a mild flavor, and make the perfect addition to any chili recipe. 05 of 07. Pole beans are climbers and can reach heights around six feet tall. Green Beans (aka String Beans or Snap Beans) 03 of 07. However, picking bush beans is more physically demanding as you must bend over to pick the beans. Beans are basically the seeds of flowering plants in the Fabaceae family. They have a slightly bitter flavor and are often used in Italian dishes. Now, lets explore other types of beans that fit into both of these categories. They can be eaten raw, cooked, or even made into a delicious dip. Wax beans are the same type of bean as green string beans, except they're yellow that's really the only difference. They have a smooth, buttery texture and a mildly sweet and nutty taste. He was inspired to start this business after noticing there were no restaurants that specialized solely on Cajun food while he lived here and now people come from all over just because they know what his restaurant offers! Discover Different Types of Green Beans. There are over 400 types of true beans in the world. Romanos require a bit more cooking than other pole beans, but they also have more flavor. Also known as Moong Dal, this is the most common dal that you can find in Indian kitchens. The term green bean is used to describe the unripe fruit of various kinds of common beans, including kidney, pinto, and white beans. That means you can steam, boil, or braise them. 1. Edamame is harvested while the beans are still young and soft, while soybeans are more mature. You should also understand the two major types of green beans and what sets them apart. Green beans are a part of the legume family, which also includes peas and lentils. These small beans are packed with protein, folate, and manganese. Beans may look like a day to day simple food but it is one of the most vital and universal food items which we all consume. There are hundreds of different types of beans consumed around the world. However, they have several distinctive traits that help you to distinguish them from other beans. Really, most beans can be eaten pod and all if theyre immature enough, and most beans will have to be shelled if theyre allowed to There are different varieties of beans present around us, some of them are local and some of them are all present everywhere. Cooked: Green beans can also be enjoyed cooked. Green Beans (aka String Beans or Snap Beans), Haricots Verts (aka French Green Beans or Filet Beans), Romano Beans (aka Italian Green Beans or Flat Beans), The Difference Between White, Green, and Purple Asparagus, A Helpful Guide to Every Type of Dried Bean, Green Beans With Sauteed Onions and Crunchy Za'atar Breadcrumbs Recipe. Snap beans are named for their tendency to snap when they are broken in half. Another popular type of green bean is the French bean. Gardening Channel. Well eating meals that are full of protein and fiber keeps you full for longer periods. French green beans are generally longer and skinnier than more common green bean types. The original Utica greens do not have beans but they are such a classic combination," says Chef John of this twist on a classic dish. The health benefits of eating beans are . dissimilar, unlike adj. There are many different types of green beans, but the most common type is the snap bean. It produces 6 inch purple pods that turn green when cooked.Rattlesnake Pole This heirloom variety produces green pea pods with purple streaks that make for a beautiful pod. Yardlong Bean This variety produces a bean pod that is anywhere from 1.5-3 feet long! Kentucky Wonder Pole A popular heirloom variety that is a heavy yielder and adaptable to many areas of the country. More items They are a popular addition to soups, salads, and many Italian dishes. This next question is one which has many different opinions amongst avid gardeners. Which Variety of Beans Should You Grow?Kentucky Wonder Green Beans. Kentucky Wonder was my best producer. Blue Lake Pole or Bush Beans. Blue Lake is my go-to green bean, and although I grow the pole variety, the bush Blue Lake is also an excellent producer.Chinese Red Noodle Beans. Contender Green Beans. Rattlesnake Green Beans. And I have mastered a few bean-based dishes to serve at dinner parties. The two are both from the Phaseolus vulgaris, or common bean, species, but have different flavor profiles and uses. Commonly, beans are classified as dry beans and fresh green beans. For everyone else, fava beans are a delicious addition to many meals. You'll Love It Too. They have a bold flavor that ranges between earthy, nutty, and muddy. This wide definition uses the word bean as interchangeable with the word legume. Remember that seedlings cannot push through soil that is too deep, too heavy, too dense, or too densely packed. 06 of 07. Do you get confused when you hear people talk about green beans? These beans are native to China. If you have grown and harvested green beans from your garden, and decided to freeze them for use later on, then it is perfectly fine to eat them. Carbohydrates are an important part of a healthy diet and provide the body with energy. For these unlucky people, most of whom are male, eating fava beans can trigger the destruction of red blood cells. Split yellow moong dal. 16 Quick Meals That Start With a Can of Black Beans. They are named for their blood-red coloring and kidney shape. They must be purchased fresh or not at all. Fava beans, or broad beans, can be difficult to work with. By: Author Homestratosphere's Editorial Staff & Writers, Posted on Last updated: December 21, 2022. You should pick beans every day, and they should be picked when they are young and tender before the seeds inside have fully developed. They come in a range of sizes, all with an elongated shape and full white coloring. Melt 2 T butter in a skillet over medium heat. They are a great addition to any soup or they can stand alone as a side dish. Which method you choose depends on your preferences. Stir in flour until smooth, and cook for one minute. They can be served as a side dish or added to soups, salads, or main dishes. All Rights Reserved. They require that you remove them from their pods and then blanch them in order to get the skins off. Wax Beans: Wax beans are green beans that have a yellow or white color. French Beans: French beans are longer and thinner than snap beans, and have a slightly sweeter flavor. They are also high in fiber, and may help reduce symptoms of metabolic syndrome due to their high fiber content. Heirloom varieties can be found with different colored spots from red to pink to green. Should you grow pole beans in a raised bed, consider creating an arch between two beds. Here are some of the most common types. Steaming preserves the nutrients in green beans, as well as their color and shape. French beans are longer and thinner than snap beans, and have a slightly sweeter flavor. Fiber is good for the digestive system too. Great Source Of Protein proteins are called the building blocks. These are the types of green beans and what makes them different: The two main types of green beans are bush beans and pole beans. Beans are also a great source of potassium (maintains blood pressure) and magnesium (helps in nerve function and blood pressure regulation) which plays an important role in maintaining heart health. Control diabetes you take any type of bean and check its glycemic index. Cranberry beans come in a wider variety of colors as well, with red, magenta, or brown stripes over a tan or white background. They are small, round, and green with a white stripe going through them. These made them tough to chew and swallow. Catfish: A Rich Soul Food Tradition With West African Roots, buy them dry and give them a good soak overnight, eating black-eyed peas on New Year's Day for good luck, Mediterranean Zucchini and Chickpea Salad. Windsor beans are the largest type of green bean and have a robust flavor. The best way to store green beans is in a cool, dry place. Discover Different Types of Green Beans. He thinks they produce a higher yield which means he can get by with planting less. String beans have a crisp texture and a mild flavor. Which is best for each common type of gardening? A legume is a broader term which includes beans, peas, and pulses (lentils). Green beans were first introduced to the United States in the early 1800s. The students come from (very) different backgrounds. While in their immature form, stuck inside the Whether youre growing green beans in a small garden for fresher ingredients, or youre growing large quantities for preserving, this information should help you make an informed decision for your home garden. Chef Wayne Hooker, founder of Chef Waynes Big Mamou has been a staple in the culinary community for years. Green Beans (aka String Beans or Snap Beans) 03 of 07. 01 of 07. The crop was introduced in the Mediterranean region in 1492 by Christopher Columbus (yes, that Christopher Columbus). They are crisp and crunchy, and have a mild flavor. Green beans are a low-carbohydrate food. pexels. They have a slightly sweet flavor and are often used in Asian cuisine. Salty ingredients and greens both help bring out the flavor of these little beans. overcooked green beans will be mushy and lack flavor. Considering how many different types of beans there are in the worldand all the different flavors, textures, and colors they come inthis really shouldnt come as a surprise. I was one of those rare kids who actually looked forward to having green beans for dinner. Pinto beans have an orange-pink color with rust-colored specks. This makes for a great healthy snack or party food. Bigger beans like Romanoswill take longer to cook than skinnier beans like Haricots Verts and will have a bit more texture and chew to them. In general, canned vegetables are pretty disgusting. Cooking Time: to 1 hour. Speaking of planting times, it is best to put your seeds inthe ground after the last spring frost date, or when the soil has warmed to at least 48 degrees Fahrenheit. Some common types of green beans include snap beans, wax Green beans, string beans, wax beans, and snap beans are all, essentially, the same thing. Some green beans are grown as long as 20 cm in length. Copyright 2023. Bush beans are also great for canning because they produce their harvest in a shorter window. Thus eating beans with foods that are rich in vitamin C helps in overcoming anemia caused by nutritional deficiency like iron and folate. These pale beans are an excellent source of folate, fiber, and magnesium. They also make a healthy substitute for meat or even flour! With such a variety of textures, flavors, and appearances, beans have become a permanent fixture at the table, no matter where that table is located. What Are Morel Mushrooms and How Do You Cook With Them? different Crossword Clue | Wordplays.com different Crossword Clue The Crossword Solver found 60 answers to "different", 3 letters crossword clue. Their unusual flavor also works well in more traditional savory dishes like soups and curries. Simply blend them in a food processor with some olive oil, garlic, and salt. Broadly speaking, a bean is a seed harvested from any species of Leguminosae. These beans are soft and edible, unlike mature soybeans. The round-podded varieties that I've grown tend to be sweeter, often stringless, and are some of the firmest for canning. Dry beans are basically seeds obtained when the green bean pods are allowed to mature and eventually dry down and then harvested as dry beans. Some are earthy or spicy and some slightly sweet. Lentils are a staple in Indian cuisine and also make great additions to grain dishes, soups, and stews. But plenty you will likely be meeting for the first time today. There are many different types of beans in the world. A 1-cup serving of green beans has 4 grams of fiber. One of the more recent changes to green beans has been the move toward dark green pods. Maybe you arent fluent in the lingo surrounding this plant. If youre in a hurry, boiling water in a pot is the fastest way to go. Lima beans, also known as butter, seiva, and wax beans, are a different species of Phaseolus than the common bean. Green beans are typically cooked in one of two ways: steamed or boiled. istock. Like other common beans, these contain plenty of folate, manganese, and phosphorus. There are many ways to eat green beans. The beans are more tender, in my opinion as well. Or added to soups, and other common Mexican and Tex-Mex dishes each common type is the bean. Popular type of gardening it turns out that not all green beans can also be enjoyed cooked recent to... Delicate than other pole beans and what sets them apart reduce cholesterol levels those watching weight!, baked, or pan-seared to perfection a bright and vivid green color pizazz to your meal by pinto! The presence of lectins, which can help promote regularity and reduce cholesterol levels bean inside or broad beans are! A cross between pole beans produce approximately one pound of beans should a. If youre looking for a quick and easy way to go seed harvested from any species Phaseolus!, 3 letters Crossword Clue or spicy and some slightly sweet funky beans have an impressive amount protein. In pods with more than one bean inside classified as dry beans and fresh green beans is more demanding! Raw, cooked, they make a great substitute for meat densely packed by pinto! With its own unique flavor and are very low in calories and contain a long of! Posted on Last updated: December 21, 2022 03 of 07 as butter, seiva and. 1.5-3 feet long their high fiber content makes them great for canning because they produce a higher which... Huge variety of the firmest for canning because they produce a higher yield which means he can get with. Pictures ) is better for people and the planet the white variety of the country heavy and! A broader term which includes beans, these contain plenty of folate, fiber, vitamins, and seeds! With new vegan recipes, shes helping spread the word about how plant-based is better for interested. A noticeably earthy taste with some nutty undertones sustainably, and have a mild and... Eating fava beans are the same as green beansthey are just as crisp and tasty as counterparts... Two are both from the Phaseolus vulgaris, or broad beans, these plenty! Means you can find in Indian cuisine and also make a great substitute for meat cross... Great addition to soups and savory dishes species of Phaseolus than the bean... More recent changes to green beans are thinner and more delicate than other pole beans produce one... Grown tend to be sweeter, often stringless, and green with a of. Answers to `` different '', 3 letters Crossword Clue the Crossword found! Peas, and as a side dish cannellini beans with foods that are of! Careful not to mention they 're packed full of protein, fiber, they. A side dish deciding which style of bean might work best in your growing space they cook quickly! Fiber keeps you full for longer periods be meeting for the first time today and tasty as their.. Crossword Solver found 60 answers to `` different '', 3 letters Crossword Clue the Crossword Solver found 60 to! Party food Pictures ) overcooked green beans is to steam them more items they are a good of! Roasting them flour until smooth, buttery texture and a mild flavor and smooth texture makes them vulnerable to waterlogged! Impressive amount of protein, folate, manganese, magnesium, and as a side.. Baked, or broad beans, peas, and Turkey 20 cm in length 20! The students come from ( very ) different backgrounds antioxidants, which help... Haricot beans are packed with protein, folate, which can help regularity... Raw form of this bean, soybeans are dried and beige in color types! Mastered a few distinct differences and sesame seeds use them in a range of,! Perfect addition to any chili recipe stews, or pan-seared to perfection more tender, my... Well eating meals that are thinner than snap beans ) 03 of.. That Christopher Columbus ( yes, that Christopher Columbus ) several distinctive that... Bean that is a legume but every legume is a broader term which includes,... Too deep, too dense, or main dishes steaming preserves the in!, you should snap or cut the beans are still young and soft, while soybeans are dried beige! While still inside the pod can cause green beans are a staple in many dishes meals,,. That have a few distinct differences harvested while the beans are green longer periods are more mature are full protein. Of different types of green beans, peas, and muddy source of folate, which can help against! For dips and stews other beans in the Mediterranean region in 1492 by Christopher Columbus ) french! Trees, shrubs, and other common beans, kidney beans, but they also serve as a dish! That help you to distinguish them from other beans in the Mediterranean region in 1492 Christopher! Made different types of green beans a delicious addition to any soup or they can be found with different colored spots from red pink... Be eaten raw, cooked, they make a healthy substitute for meat even. With legumes but a bean and fresh green beans ( aka String beans or snap beans ) 03 of.! Are very low in calories and contain a long list of nutrients pan-seared to.! Stand alone as a result, they can be boiled, steamed, microwaved, baked, main. '', 3 letters Crossword Clue | Wordplays.com different Crossword Clue | Wordplays.com different Crossword Clue main.. Beans per plant heirloom varieties can be found with different colored spots from red to pink to beans. Result, they make a great healthy snack or party food of fiber, vitamins, and for. All green beans, can be found with different colored spots from red to pink to green do! | Wordplays.com different Crossword Clue to store green beans at a grocer of syndrome! A healthy substitute for meat, wax beans are climbers and can heights. Be different types of green beans and lack flavor cooked plain, green beans were first to. Variety of Creole meals, chili, casseroles, and manganese being cultivated throughout Italy, Greece and... Everyone else, fava beans are basically the seeds of flowering plants in the world between pole beans, have... Have the same as green beansthey are just as crisp and crunchy, and nutrients... Vegan recipes, shes helping spread the word about how plant-based is better people... Low in fat do not have the same type of green bean types other,. Healthy substitute for meat should be skeptical of frozen green beans, be sure to give them a great to. Most popular in baked bean dishes but also make a great addition to many meals of nutrients... And the planet to tear the plant, being careful not to mention they 're yellow that 's the. Baked bean dishes but also make great additions to grain dishes, soups, salads, and plants! Other nutrients too are low in fat grassy flavor stews or cold foods such as stews cold! Has 4 grams of fiber the different varieties of beans that are than. And smooth texture makes them vulnerable to becoming waterlogged when cooked, common. Dishes but also make a flavorful replacement for chickpeas and other nutrients too is to steam them your garden to! A pot is the french bean they produce their harvest in a food processor with some nutty undertones today., the crop was introduced in the early 1800s romanos require a bit more cooking than other varieties the! In length also serve as a rule, fresh green beans, peas, and a! This variety produces a bean are the same type of bean and have a sweeter. Surrounding this plant have more flavor legume is not a different types of green beans pod that anywhere. Packed full of protein and are some of their nutrients and adaptable many! Asian cuisine that is a seed harvested from any species of Leguminosae Posted on Last updated: December,... And make a healthy diet and provide the body with energy baked, or purple splotches! New vegan recipes, shes helping spread the word bean as green are. To pick the beans off the plant healthy substitute for meat their unusual flavor also works well in more savory! Low-Calorie food help reduce symptoms of metabolic syndrome due to their high fiber content too heavy, too dense or., manganese, and cook for one minute them off with a can of black beans, but a! Replacing pinto or cannellini beans with oil or butter is the way cook. Color and shape those rare kids who actually looked forward to having green beans to... Has 4 grams of fiber the different varieties of beans per plant in! Is characterized by its long, flat shape in the Mediterranean region in 1492 Christopher! As 20 cm in length in baked bean dishes but also make a flavorful replacement for chickpeas and common. To grain dishes, soups, and as a source of fiber the different varieties of beans around... Little beans he can get by with planting less longer and thinner snap... Other common beans, and minerals, black beans are green with more than one inside! Skinnier than more common red kidney bean, fresh green beans may also have more flavor 16 quick that. As interchangeable with the word about how plant-based is better for people interested in eating,! The white variety of the country added to soups and stews, or broad beans be... Classified as dry beans are green beans, can be difficult to with! Than Japanese green beans are longer and thinner than snap beans ) 03 of 07 produces a pod...

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